An advanced digital clinic helping you take a proactive whole-body approach to optimising your health.
Book A FREE Intro CallAt Modern Body, we help people take a proactive and holistic approach to optimising their well-being.
Access a doctor-led health team ready to analyse your health & lifestyle to create a complete daily health routine that’s tailored to improving your health, no matter your baseline.
Get a complete health and lifestyle check
First, we conduct a comprehensive assessment by analysing your health, lifestyle & nutrition from your health history alongside lab-based and wearable biomarker data.
Receive your personal holistic plan
Our multi-specialist team of experts work together to develop a lifestyle, exercise and nutrition plan that takes a whole-body approach to your well-being and is designed to get you from your baseline towards your target health goal.
Explore deeper with coaching from experts
We know habit change is tough. Gain access to a doctor-led team of holistic health practitioners committed to help you every step of the way in achieving sustainable lasting improvements.
Optimise with ongoing
monitoring
Embrace health optimisation as a journey. Our tracking tools allow you to monitor your progress, celebrate milestones & make data driven adjustments to your plan, ensuring you stay on track and continue to thrive.
Holistic health plans personalised to your health goal
By leveraging data insights about your mental and physical health, we design personalised holistic health and lifestyle plans backed by evidence.
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Nourish your body with the right balance of nutrients with a personalised nutritional protocol.
1. Diet
Receive an exercise & lifestyle plan designed to enhance your daily health routine based on your baseline & health needs.
2. lifestyle
Highly personalised supplement recommendations with the option to purchase from our vetted high quality supplement brands.
3. supplementS
We take a focused look at your stress and mental wellbeing, with further support available with our in-house therapist,
4. mental wellbeing
Access coordinated plans and support from a health team specialised in health, nutrition, fitness, mental well-being & functional medicine.
BA, MBBS, MRCP
Dr. Kumari is a GMC-registered physician with a specialist interest in functional and lifestyle medicine.
RD
Roxane Bakker is a registered dietitian with a specialist interest in precision nutrition and sports nutrition.
Rafael is licenced osteopath, certified holistic health, movement & mobility coach.
MSc
Sherezade is a dedicated therapist specialising in neurocardiology, nervous system regulation, and breathwork.
