OUR MISSION
“At Modern Body, my journey began with a simple yet powerful realisation: too many people struggle to navigate the overwhelming maze of health information. Everyone seemed to be searching for the same thing: a reliable source to decipher what’s genuinely beneficial amid the latest diet crazes and fitness routines.
At Modern Body, we cut through the confusion and offer you a trusted source for straightforward, evidence-based lifestyle guidance from experts. Our mission is to optimise your health, extending beyond the doctor’s office into every aspect of your life.”
DR. NINA KUMARI
Lead Physician & Founder
Every individual is unique, and so is their path to achieving their optimal health.
Our care philosophy is built on a foundation of adaptive and progressive strategies, ensuring personalised and relatable health plans, delivered in a collaborative and supportive environment.
Dynamic & Quantified
Personalised & Relatable
Collaborative & Supported
THE APPROACH
GENETICS, NUTRITION, LIFESTYLE, ENVIRONMENT
METABOLISM, IMMUNE, BIOENERGETICS, GUT, DETOXIFICATION, METABOLIC, HORMONES
MOOD, MENSTRUAL HEALTH, FERTILITY, ENERGY, PERFORMANCE, SKIN, NAILS & JOINTS, DIGESTION, LIBIDO, COGNITION, BODY COMPOSITION, INFLAMMATION
Diet and Nutritional Guidance
Fitness and movement
Stress
Sleep optimisation
Mind-body practices
Environmental exposures
Diet and Nutritional Guidance
Fitness and movement
Stress
Sleep optimisation
Mind-body practices
Environmental exposures
THE FOUNDER
Dr. Nina Kumari studied Medicine at Oxford University and Imperial College London and trained in London-based hospitals. She has spent 7+ years driving innovation across digital health and biotech companies.
Passionate about lifestyle as a therapeutic tool for health and optimal performance, she has completed further training in functional medicine and founded Modern Body to educate and empower people to take a more proactive and informed approach to maximising their health.
A bio about the person tagged in the title and the image above
A bio about the person tagged in the title and the image above
A bio about the person tagged in the title and the image above
